I am old adequate to drive and still am scared to stay home alone. I am even more startled when it is night time or raining.

please assistance me. it is a ridiculous fear

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Answers:   

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just don't study scary movies. it will probably never walk away. i'm the same mode :(.

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stay at home in the afternoon for a little bit and build up a moment or two bit more

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i do agree beside the first answer, i was once afraid to stay home alone. if you inevitability to at night, put lights on newly so you know no body is lurking or "creeping" in the shadows. a moment ago do the things that you would usually do when you are not home alone. you'll be fine

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