I am a 15 year old girl living outside of Boise, ID. If anyone know any online articles or books about self-therapy for ADD, please point them out for me. Also, if anyone know of any therapy or therapy/support groups contained by or around Boise I'd really appreciate it if you could inform me.

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Answers:   

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me to! i only just run around being myself, and some how control to attract the same open-handed of friends. you could try meditation to calm u

peace

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i other hated these psychological label, im bi-polar, im add, im hadd. so what, bring back a boyfriend that spoils you too much and you will get over it from adjectives the attention he'll give you. dont sign yourself. im bi polar sure, i am happy one second and consequently something happens or i ponder of something else and boom im a disaster. i want attention too. but if you still want help, turn to a psychologist, not a psychiatrist. psychiatrist will just drug you up and see how you act in response. if you get a flawless psychologist he or she will get to the root of the problem. biddable luck. ps i think everyone within my hs could have be labeled as add. i could of be labeled a whole lot more

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Hi Jess, I dont know any therapist around you but I know some accurate books for you. Here they are:
Good for you for seeking help!

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