Mental Questions and Answers
Angry and overweight with bad thoughts....?
Severe eating disorders and anger issues. HELP!?I do not go out of my house accept to work b/c I hate the way my body looks and I do not feel sexy and worthy of men. I do not like bars. I should say that I suffer from severe clinical depression and have for years. I'm 33 yrs old. soon to be 34. For years, I have lived my life off and on wanting to kill myself. I use to think my son was a reason to live and somehow I know he still is. It's difficult for me to deal with him b/c he mistreats me and has behavioral problems. He lives with father and tries to play us against each other.Lately, I feel enraged with anger. I find myself gettin very, very mad when people question me at work. I work and health care with physciatric patients and I have a difficult time dealing with them. I hate to say that I have been thinking of bad things to do to people like. Kill my patinets plants to be mean... bust ketchup patckets on people who park poorly in the complex and...even do worse I use to be a very happy, friendly, positive, active perso
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Answers: honey, don't buy a work out machine. Go blow yourself tootie below. I sat here crying in sobs all day myself because I hate being fat.I think we have loads of reasons to be sad and depressed. I cheering myself up with a veggie plate and some good cheese. You have to heal the mental mind before you can heal the out one. I cried so hard I just didn't want to get out of bed, I layed there for three hours, finally I got up to get dressed, and DANG this is a fricken chore too. So I layed back down and sobbed some more and put shorts on that I know would fit and wala, I said to myself one more day. Just give it one more day. Good Luck
Firstly, you should buy a fitness machine so you can lose weight at home if you are self concious. You can buy one without leaving your house if you have internet and ebay.
Also try to buy things with low calories, stop eating things potato chips. Skip lunch and have a good hearty dinner. If you get hungry, buy some fresh fruit to eat instead of snacks and lollies. You will find yourself becoming happier when you lose weight.
if you have depression and being treated for it maybe its time to change meds. if you are not being treated for depression it is time to see a doctor. you should know this is something you canot deal with alone please seek help from a doctor.
Why not consider doing some therapy. Sounds like you need to talk to someone. You are a very unhappy person at this time in your life and speaking with a trained therapist could help.
I am really bored!?
For once... I am not excited for mea! I have NOTHING to do!! Any idea for some activities?Answers: play my videogames
How would you like to capitalize on your people skills, contacts, expertise, experience, and knowledge?
All girls are self concious, but how come it seems like it is taking over my life?
I feel like i never am pretty at all. And i don't fish for compliments because that doesn't make me feel better, it makes me feel..feel like i have to point out to peopel that im there. Guys never look at me (anymore) and I miss having a boys becasue i used to go out a lot and now i don't. (i transfered to my school freshmen year). I was 98 pounds last year and now i am 115. I am only 5 foot. That I think caused my ego to totally go down. Plus im having sociall problems this year which is making it go down too. (My social problems involve a fight with friends i had last year and now im basically starting over and it is tough.) I need advice on both how to make myself feel confident and become sociall this year in a non stalkerish way. Becasue people have been tellign me just to go talk to random people and liek follow them aroudn which is not what im into. So, advice please?Answers: I'm self-concious too - very. So I can relate with you there. First of all, make sure you are taking care of yourself - eating healthy, exercising, sleeping enough. Because if you're not taking care of yourself, it will effect you mentally and you will feel depressed. Second, love yourself - tell yourself every morning before you go to school, that you love and respect yourself. Build your confidence back up. That way, during this hard transition, it won't be so hard to be by yourself temporarily til you get new friends. Do things that will make you feel better. Make sure you do your best in school. Join a club - I know that's hard to do, but just the first meeting or so. It'll get easier. Volunteer at a pet shelter or somewhere that will make you happy. I think if you do all of this, take care of your body, mind and spirit, life will start to come together for you. I really do. Good luck and God bless.
i used to have that same problem...i thought i was sooo ugly and unappealing because i thought to be pretty meant to have others constantly tell you how good looking you were, which noone did to me. then i recently started high school and i realized i was crazy. its not an issue anymore because i know im pretty and not just because others say so, but because i know so. dont let others opinions bother you. do you and screw everyone else its the only way to make frineds and if others dont like it then they dont have to be around you, but trust me SOMEONE will appreciate you. and im 120 and 5'2 and i look fine so dont worry about that your just growing. just go up to someone whoose personality you like and start talking..its that simple. good luck
-hayden
well about that weight thing.. try working out but don't think of it as something u HAVE to do think of it as something u WANT to do so its more fun and to do that do something fun like hip hop or water arobics. about those social problems, try gaining one friend and working it up from there. but don't be all up in their faces just go up to them and say hi. maybe you'll get more friends by just being ur self..
good luck! :)
i hope this helps!
I know how you feel. I felt the exact same thing when I was in High school. I just looked for somethingg that I loved to do and was good at, which was sports.( My mother always thought I was supposed to be a ballet dancer.) But training for something or involving yourself in something you like can help build self confidence. It also gives you an opportunity to spend time with like minded people. And possibly newly found friends.
It doesn't have to be sports. It can be anything from cooking to art to music or writing or even reading. Finding yourself can help decrease self-consciousness and build self-confidence.
Never let anyone tell you you're not good at anything. Nobody is born with everything but we can better at anything.
Wow. There's a lot of stuff going on here. I'm kinda like you in the sense that I can't just go hang out with random people. I like my 'me' time and I'm shy. I used to have major body image/self esteem issues and it took a while for me to overcome them. My advice is to find something that makes you feel good. For me it was exercise. All the stress I had just melted away. I could just take any emotions I had and let go. I find that I am a lot happier afterwards. Music also has that effect on me. Some people can't function without their blackberries. I can't function without my iPod. For you, maybe art, or music, or the outdoors (just sitting outside helps me), watching TV or movies, or anything else you can think of.
In terms of socialization, just try to be confident and smiley. It sounds stupid, but people are drawn to others that seem stable and fun. If you are shy, people might not be approaching because they don't know enough about you or find you intimidating. That happened to me. I was quiet in class and constantly wondered why people wouldn't talk to me. I found out that people thought I was intimidating. It wasn't until I consciously made an effort to say hi, smile, and be cheery that my classmates talked to me and I formed friendships. Being social can be scary, but the only way to move forward is to put aside your apprehensions.
I hope you can find a way to love who you are. That is the key to being happy and others will see that and want to get to know you. Good Luck!!
Why do I pretend to talk to people when I'm alone? I think i'm crazy!?
i will talk to myself, sometimes in front of the mirror, and have a conversation with an imaginary person, or my friend or mom. is that weird?Answers: It depends. If you can see or hear the imaginary person then you need to start considering the posibility that you have a psychological disorder and need to find some treatment. But if like me, you imagine what a conversation would go like in a perfect world with someone you like or don't like, where you could say anything you wanted and they would respond just as you would like, where the dialog is strictly your own controled thought then you're alright.
lol; at least you do that in front of the mirror, i talk to myself outside while i walking to work or to someplace, and i even talk lil bit loud and laugh, not in crowded places for sure, but sometimes i see passengers looking at me like what the hell, lol
so if you crazy, i am insane then,
You know what? i used to do that when i was in like, 7th-9th-ish grade. I would sit in my room all by myself and sometimes look in a mirror and have full length conversations with people i know, like friends or the guy i liked, and it would just go from there.
I have since grown out of it, so you probably will too. But have fun with it. a.
omg i thought i was the only one
I do the same thing ...
wow
I've been told by my sister who caught me doing that
that i was crazy :(
i dont know.
Talking to yourself is perfectly normal. It allows for us to practice positive thought processing and communication skills.
If you feel as though you are doing this instead of interacting with actual people, perhaps you should start with communicating with relatives, close friends, and then expand your circle.
alot of people talk to themself. Ask any one the the mental ward. LOL
Overblushing problem?
i overblush sometimes..like when i talk to the teacher in front of the whole class.i guess i'm embarrassed...sometimes even when i'm not that embarrassed. i fell my face getting all hot and it turns really pink. idk why? I wasn't like this before. Is it a self confidence issue, a stage, or blood pressure. What should I do?Answers: stay calm and become confident when called on yes it's blood pressure rising we all have this in some ways i've seen many a person flush including myself
Can some people give me some advice please?
I know i've asked this a few times, but im still looking for answers. Alright, im 13 and I saw the movie 1408. And almost every night ( take away a month or so, because it stopped, but came back ) ive worried about growing up becoming crazy, and hurting someone, and like I get this thought in my head, that I want to hurt this person ( I REALLY DO NOT ) and I love that person to death. I would never want to hurt them. Its getting better and worse.. If that makes any sense. Its getting better, because im not worrying about it as much, and worse, because when I do, its more upsetting ( usually. ) And usually when i'm occupied school,shopping, etc... Im fine. But it bothers me as to why im thinking this? The worrying about it is a symptom of anxiety ( worrying about hurting someone you love ) Im just wondering, what to do, and why im thinking this. Im scared to death. And im thinking about asking to go to a therapist ( school doesnt have a consular ) but im not sure how to ask.and iAnswers: We all have crazy thoughts when we`re young.
Believe. its normal!
Whats abnormal is when we have these thoughts we DON`T feel guilty or anxious.
Its part of growing up. At your age you`ve got lots of hormones racing round your body that are powerful in changing you physically and mentally.
Don`t let some nut cracker try and turn it into something it isn`t.
As you get older the thoughts will subside.
Theres alot of media crap you see on TV and in films.
We all think things beyond anything we would ever be capable of doing in real life.
Keep yourself busy and at night read a book or watch a good film (the right cert for your age, not like 1408!)
Good luck, keep happy x
No one is going to think your crazy, if you think it will help ask to see a therapist.
Just sit down with your parents and tell them what the problem is and ask if you could go see a therapist.
Don't worry about people thinking that your crazy, because your not. Crazy people don't think that they are crazy and they wouldn't worry about other people thinking that they are crazy becuase they don't think that they are crazy. Does that make sense? Any way you get my point. Because it bothers you is a sure sign of you sanity.
Good Luck!!
Dr.
Don't entertain those demon thoughts. Ask Jesus to come into your heart and send holy warring angels to fight the demons in your head. Don't let them possess you.
Here is a verse for you to remember...that will help you.
2Cr 10:5 Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;
I think everyone has those type thoughts run through their mind from time to time, I know I have. I think it may be a relief valve of some sort. Talk about scary, I had thoughts of throwing my baby out the window for goodness sake! I knew I wouldn't act on that but I really did worry about where those thoughts were coming from. Didn't find out till later about Postpartum depression, like Oh, that explains it, yeah right, but it did make me feel better sorta.
You could talk to a professional, but keep it light, tell them about this board and discuss some of the answers given. You will then seem like a concerned person who has a condition that they need some help with rather than just a victim. You will show them that you are proactive and are trying to help yourself to heal.
This is totally normal! Don't worry, most people go through at least some form of this. You seem to love this person a lot. Sometimes when you love someone, especially at your age right now, you can feel anxious about hurting them and not even know it. But not in the same aspect as your dream! That's just your sub-consciouses view. You can be worrying about failing in something you're doing, such as school if it's parent. Messing up your relationship, if it's a significant other. And many other examples. But if the anxiety gets to bad you should definitely ask to see a therapist. Your parents won't freak out. In the end they will just be glad you asked for help!
Hi is cymbalta available in Australia. If not when?
Answers: I'm not sure if it's avaliable in Australia, but I do know I'm one of the people who the black box warning was crucial for. I ended up in a psychiatric hospital, and it's largely blamed on Cymbalta.
All I'm saying is
please
be
careful.
Yes
How does amnesia work and does your brain have to be damaged to get it?
I woke up this morning (saturday) and couldn't remember the night before, or the day, I forgot the entire day (friday). I thought it was friday. After about a hour I wernt to sleep and woke hours later with my memory. Friday night I went to sleep at one am, woke at two am and went back to sleep, woke at three and went back to sleep, awoke at 7:30am without my memory of the previous day and went back to sleep and awoke at 11am. I wake usally at 5am weekdays and 9 on weekends. I go to sleep at 10pm weekdays and 1 am weekends. I didn't drink or use any mind altering drugs. What's wrong with me?Answers: It is not uncommon to experience loss of memory or some confusion at one time or another. It would be worth consulting your primary care doctor. Do these episodes happen frequently? You do not have to be experiencing brain damage from an injury or from other causes of damage. I cannot tell you what your diagnosis is or if this will continue. Sometimes when a person goes through a severe stressful time it may cause memory problems. Some people have nightmares, some talk or yell while sleeping, and others may walk in their sleep. Your doctor may suggest that you have a sleep study done. This records brain activity, breathing problems,or any other sleeping problems.I would highly suggest that you seek professional investigation.
You might just need to get a better night's sleep.
Sometimes sleep medicine can give you amnesia, although it's not a mind-altering drug.
Did something stressful happen that day? Oh wait, you don't remember. Do you have a daily routine with little change? This would cause your days to run together and possibly skip a few days. Maybe you went all day friday thinking it was thursday for no reason and that's why you don't remember fridayBecause all day you thought it was thursday, you remember what you did friday as thursday. Just some thoughts.
Fighting?...?
I'm a non violent person but lately i have been desperate to fight I have started fights and gone looking for troublebut i have no idea why
I'm an adult so its not hormones or puberty
does anyone know what it is or has it ever happened to you?
Answers: Join a boxing or martal arts class before you get hurt or hurt someone.
Or you could end up in prision.
The gym could help to easy you agression.
Lay off the booze.
it could be down to testosterone levels? is it brought on by alcohol? (please don't take offence to that) could it perhaps be as a result of something that makes you unhappy playing on your mind? Sometimes i feel this way and deliberately go out looking for a fight, its normally if I'm in a bad mood. Its just the way some humans are. we cant help our genetics and what goes on in our minds. maybe you should go see a psychotherapist , it may help figure out where all the aggression is coming from.
good luck :)
MAYBE YOU JUST HAVE ALOT OF STRESS AND TENSION WORKOUT, GO JOGGING SOMETHING TO GET RID AND PUMP UR ADRENALINE ALSO TRY SOMETHING PEACEFUL WARM BATH STUFF LIKE THAT AND DONT START FIGHTS WITH PEOPLE YOU WILL END UP FEELING GUILTY AND ASHAMED TAKE CARE AND GOD BLESS YOU!
fighting is for people who cant control their anger.
I don't think it's a desire to fight. I think it's a desire for respect, for a tough reputation. Maybe you're compensating for some thing. Have you been beaten up as a kid, been picked on or just pushed around and disrespected?
You need to get a grip on this before you get arrested for GBH, fighting is stupid and you could end up killing somebody, you only need to knock someone down and have them bang their head and you are up on a manslaughter charge, talk to your doctor about it, and do it soon!
Maybe you need more stimulating things in your life, are you stuck in a rut doing the same things everyday? Perhaps it's one person who is really annoying you and making you feel really frustrated. I get fed up with the daily grind of everyday life. Try and do something different and challenging for a change or make some changes to your routine. If all else fails go on an anger management course or talk to someone about how you feel. Or you could buy a punch bag!
I get very angry, I mean very very angry. When I was young (15/16) I would drink to much and punch anyone for a fiver.
Now I run. It really helps.
Yes. My partner and I have had fights sometimes, I'm sad to say. When I'm drunk, if we have a bad argument I have slapped and scratched him before and he has to hold me down on the floor til I calm down from my rage. I always feel guilty the next day. I have suffered from anxiety problems but going to anxiety management classes helped. I am going to start anger management classes next as I know I have a problem with my temper and I hate hurting my boyfriend. I'm 24 so it's not puberty for me either. maybe go and see your GP who can then refer you to a psychologist but in the meantime, try and do things that help you to release adrenalin like playing sport, going to the gym, maybe even try writing your feelings down. (I find this a good way to release my anger sometimes.)
But please remember that you are not bad or anything like that. You just need to work out where this anger stems from and how you can help to stop it or how to release it in a positive way. Good luck to you xxx
Have you been drinking more than normal, or taking drugs (including smoking hash/ weed ) ?
What are different types of self harm?
please help ... no questions?Answers: different people do it different ways (please don't)
some people:
pull strands/clumps of their hair out
burn themselves
cut themselves
starve themselves
pick scabs and cuts
scratching themselves hard
is this what you were looking for?
K x
self-harm is any sort of act that is negative or physically harmfull that you do to yourself. basicly, if you cut/scratch yourself purposely that is self harm.if you burn or bite yourself thats self harm anything that may give you the slight feeling of pain is self harm.other ways is simply writing negative things on your body with ink.things like "ugly", "fat", "die/death" or "*****" are all forms of self harm.some people may even carve those words into their skin.its a serious mentle illness that is catergorized as an addiction.if you are doing any of these things or something else please talk to some one anyone!if you need to question if an act is self-harm then it usually is.if you have any more questions please please feel free to contact me
ladyjoanne@sbcglobal.net
anything ranging from self mutilation to poor self esteem can be considered self harm
- cutting
- bulimia
- anorexia
- using lighters or candles etc to burn your body.
- pulling and ripping you hair
- secluding yourself do to lack of confidence
- any form of bodily injury done on purpose, even when relating to some sort of depression.
- overly scratching just to cause pain or draw blood
*keebz
well from experience
as a teenage girl
i am in pageants and a cheerleader
so i felt weird cutting because people
could see the cuts
because i never wore sleeves
and so i still have a LOT of scars everywhere
because i dug into my arms and legs with a nail file...
after i realized that people could see the scars, i would either snap rubber bands on my wrist or chew the inside of my mouth until i bled.
that way my parents dont know
and i could still relieve stress.
all that crap about people doing it and stopping
is well... CRAP
i sitll do the mouth thing, involentarily because its just a habit now
Self-harm is not the way to go. There are plenty of other, safer ways to cope. DBT is one of them. It's a set of skills to manage overwhelming emotions and unsafe behaviors. Join my group to learn more.
I invite you to join my support group here on Yahoo.
http://health.groups.yahoo.com/group/dbt...
I have absolutely NO self confidence at all. Please help?
I guess I am average looking. I've heard that all girls want a guy with self confidence. I currently have a girlfriend and I like her ALOT, but I don't want to lose her because I have no self-confidence. What can I do to gain some self confidence. I care too much what people think about me too. I can't help it. Please tell me some options on what I can do.Answers: Start by making a simple list of what makes you different or unique. These same traits are what makes you special. That's why your girl friend likes you and not your friend. If you need more of an ego boost do something unusual that you never thought you'd do but deep in your heart you know you can. Just do it and know that you can! If all else fails watch The Neverending Story and be confident! Good Luck! =)
Relax, your girlfriend is with you because she sees something in you. Don't worry about the world, we all worry about what the world sees.
And counseling might do you some good.
You need to give more information about yourself, such as:
Have you talked to a counselor or psychiatrist about this?
How old are you?
How does your family treat you?
What kind of friends do you hang out with? Do you have a lot of friends or just a few, or is your girlfriend your only one?
Are you in good health?
Address these questions and you may find out why you're lacking in self-confidence. You're not alone with this problem. It's epidemic.
well start by stop saying you have no confidence
constantly stay positive
when you wake up in the morning look in the mirror and tell yourself one thing you like about yourself
don't concentrate on the negative bring out your positive
do something you know you are good at.
ie: suppose you are good at guitar hero. get a perfect score on a hard song or something.
thats just one example, but there are tons more out there. the real trick is to not doubt/get down/beat up on yourself. once you doubt yourself, youre basically fucked.
just dont get nervous, stay calm, and execute. do something worthy of a compliment, like swimming a mile, or doing a backflip.
its the little things that girls like. but yeah, self confidence is a good one.
and for all the pervs out there, its not that kind of little thing.
I'm a pharmacist but my answer is going to have nothing to do with my medical schooling.
I want you to take a shower one Saturday morning that you plan to go shopping or out in public where the young crowd usually hangs out during the day. Then shave and put on your best clothes. If you wear glasses, put in your contacts. Get out a pair of shades and put them on when you walk around the public place. Now because you have your sunglasses on (should be dark ones) people will not be able to see your eyes, but you can see theirs. If they're are looking at you, that should give you all the confidence you need.
The only thing I can point out for real is this: NOBODY Anywhere can be you! You are the only person on this earth that is you. So go forth and enjoy. Be you bigtime. You are unique. They made one. Live it up and rock on.
;)
WOW! This sounds so much like me like 2 months ago! I had someone I didn't want to loose but I did end-up loosing them because of having no self-confidence! I find the more I read my bible and give my problems to God the more it raises my spirits about myself and everyone around me! It doesn't take that much time. Just about 15-30 min. a day can help! You will be surprised at the changes! Hope this can help! Let me know if there's anything else I can help with!
Jacey
Really the only thing I can tell you in regards to your girl is to not be overly 'weak' with her. Don't ask her over and over or all the time what you can do 'for her' or how you can be 'better'. You will have your doubts but don't 'whine' about them to her.
Some general things you can do to increase your self confidence are to complete goals you set for yourself. There are things you want to do and things you don't like about yourself or your life, figure out a plan to change them and stick to it. Making a little progress and getting things done goes a long way to building your self confidence.
Realize that most people don't care what other people think about them at least not enough to let it bother them. Other people will judge you based on whatever they feel like so do your own thing and don't worry about what other people think. I know that is easier said than done but do your best 'not to care' what others think about you if they don't know you or are not your friends.
First, if you continue to care about what other people think you will never be able to live your own life and be true to yourself. Nobody's perfect, and those who judge others are the most insecure of them all. Gaining self confidence may be as simple as realizing and focusing on what makes you a good person, in a broader scope, working out, lifting weights, applying your unique talents, whatever they may be, will help you gain confidence.
I wish you all the best... be yourself!
Brigid
None of your feelings as you describe them are necessarily abnormal, but if you are obsessing about them, you may have a slight chemical imbalance that is causing you to over react. Typical signs of such a problem in addition to what you have already mentioned are:
- taking everything personally
- an over-developed sense of responsibility (everything is your fault and you try to control situations that may not have anything to do with you)
- anxiety over things that didn't used to bother you that much or at all
- decrease in appetite
- inability to go to sleep and stay asleep (insomnia)
- use of alcoholic beverages to take the edge off.
See your doctor about your problem to see if s/he can give you some pointers or advice. It may not be a medical problem. But, if it is, there are coping strategies and even medication that can help you get things back to normal.
Ignore your own conception of yourself. You girlfriend is a better judge of you than you are at this time.
So knock off all the wimpy crap.
Manhood time here. You've got someone who believes in you, so technically, you're doing great.
Go forth and conquer your insecurities: they have no value anyway in life's struggle.
We old warriors have been there, got the T-shirts, and know that you can get the self-confidence, too.
So do it.
This is a heavy feeling to think you arent confident about yourself for who you are.
I understand it as I once didnt have much about myself. As I wasnt liked in school and told I wasnt pretty enough to fit in with some people , because I was different from them.
I found that being myself was the best medicine. I look insdie myself, and focussed on what I could do good or what potential I felt I had to accomplish my goal in life.
I began finding things I thought I could have fun with and shine in my own way, and yet still fit into a space by getting into it on my own. Like when I joined the track team in school I did it for me. I did it to help me let off steam or pent up emotions that I got when people had nothing nice to say about or to me. So I'd pretend that ever stride and step I took while running in practice or in my race, was stomping out one of their faces or comments about me. I won a lot of races at our competitions, because I thought I could do it. I also went join the FBLA team in my school, and listened and soaked in what I was learning, My dad once told me that I had a talent for being able to talk to people and if I wanted to without trying to hard, I could sell anything to anyone anywhere, he was right and I didnt notice it till the time came in the FBLA , We had to seel some foiled artwork to raise money for our group. I sold $900.00 worth of them without trying too hard . So by doing these things and by seeing how good I could be if I left the outside views of others fall at my feet instead of my ears. I became who I was meant to be all along. Then found all the things that were hidden in me because of the negativity of those that saw what I am instead of who I am.
I also learned that those that want to see the bad things or troubles you have , bring them to the surface to hide their own fear or insecurities about themselves from the others around them. Takinf the focus of their problems makes them seem better than others.
more-selfesteem.com
Did i lie?
im a 17 year old girlfew years ago, my grandma(lived with for about 13 years) asked me if i did anything else that she doesn't know because at that time, she found out that i was working out at the gym without her permission, i was 13 or 14, wondering if im hiding anything else from her
this comes to my mind now and ive been always(most of the times) guilty about masturbating with bananas, objects, and rolled napkin
i told her that i did nothing else she doesn't know, not thinking about masturbating when i answered, but if i said no while knowing that i was masturbating, then is that lying?
i feel the need to tell her because i might have lied, i wouldn't be asking this if she hadn't asked me this question
even if i lied, i don't have to tell her, right?
anyways i said no, so is that lying?
why is that i have this guiltyness and feeling?
do i have a mental problem?
what's wrong with me?
i don't have confidence most of the times or sometimes because of this feeling
Answers: dont tell your grandma you jerk off...keep that to yourself...granny doesnt really want to know either. jerking off is a natural thing...dont be ashamed of it but dont tell people about it either...dont use a bannana! you dont want to loose your virginity to a fruit...try your hand or humping a pillow or something.
Your grandma doesn't need to know that you masturbate.
That's your own private matter.
It's also a normal thing that most people do so you don't have to worry about the guilt.
Girl, I think there's nothing wrong with you. If you think your grandma loves you very much she'll understand (hopefully). It is better to have a heart to heart talk with her. Who else can you talk to? Your feelings are normal. When you talk to her, tell her "grandma i love you very much and before you say something I want to tell you." explain everything including that guilty feeling you have and that you don't anybody to talk to who'll understand... Good luck!!
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