Mental Questions and Answers

Should one meditate everyday?

Answer:
Yes, even for of late 15 minutes - everyday is best.

Peace!

Absolu.oh, hang about a minute.. you said MEDITate... never mind.

if u enjoy the time and tolerance, yes

I enunciate as needed if your duration is at a stressful point might want to do it hourly

Has anyone else get really itchy when going stale Antidepressants?

I'm itchy and my director is so fuzzy and my eyes are so thickset, it sucks! I can't dally for this to stop so I can grain commonplace again, have anyone else gone through this?

Answer:
Yes. When I go stale Effexor I itched and in fact get hives. I have them for over a month while lessened rotten the medication. Tell your doctor. They give me Zyrtec (sp?), an antihistamine for the itching. Good luck.

I know when I go stale my antidepressant (Effexor) I have this problem as okay as really impossible hours of darkness sweats and I also feel close to I be really wore out. I really wasn't tired, but I didn't enjoy any punch to do more than simply shift to work and come home. The well-mannered word is that it single last for a few weeks. If you merely stopped cold turkey you may want to wean down your medication, this help seriously next to the side effects. It is purely close to one addicted to alcohol or smoking, it take your body awhile to attain used to not have the medication within your system. I hope this help, upright luck!!

yes I get itchy and sweat abundantly. I be taken seroquel.and have a tough time sleeping too.every entity stopped after roughly two weeks except still hold problem next to sleeping more consequently two hours at a time .

You may not own narrowed stale for anywhere close by long adequate. See http://www.ezy-build.network.nz/~shaneris... on page 2.

Adhd ?what do you immediately in the order of it?

I;m a sufferer of adhd 37 years outmoded started getting treatment 12 month ago until that time the doctor be treating me for depression i hold taken so plentiful tablets contained by the later 20 years its incredible the effects this can enjoy i own be that up i deem I'm invinsable and a week or two after that so down purely sit crying nightmares madness attacks depression so paranoid i stay indoors for weeks adjectives frew taking the wrong medication for the later six month i enjoy be taking methephenadate 20ml year as a result i give the impression of being to hold in the region of 5 personalates and in a minute i pilfer nought cut down on e numbers dont drink changed diet totally although i am not right im still within control of my self and come across to be capable of switch my thought although i wouldent vote that i own get a duration any sugestions >>>appreciation

Answer:
Sounds similar to the drugs own sick your brain. You involve to treat. You may hold changed your diet to the wrong things.
I'm sorry you're intuition so desperate.

Well, caffeine with ease calm adhd family down...I've see it work several times...try drinking coffee w/o sugar (the sugar and the caffeine clash, so you still lapse up hyper).

My son is 13 and have ADHD he is on ADEROL XR.He's resembling Jeckle and Hyde.When he wake up within the morning he takes1 pill and he's biddable until almost 11:00 pm The rationale I mentioned my son is because I believe his doctor once told me he's on and developed dose so I be thinking it might give a hand you if it's not merely a childrens medication.He have have no horrible side effects and believe me it be approaching a grant from GOD.He doesn't stroll around comatosed.He in actual fact have better controll over himself and concentrates much better also.Well it's something you could ask your doctor almost.Good luck.

I would suggest counseling near a unmarked analyst who specializes
near ADD/ADHD. The method your sound out have a inclination to bounce around I would enunciate you are emphatically ADD/ADHD.
You will hold a life span soon as you swot up around your disorder. I am
a teacher's assistant and I've worked next to a few students who
own this disorder. Staying focused is the toughest. My daughter
have ADHD tendency. She can't grasped anything the first
time around. She have to turn over everything a few times to win
it to sink within. You'll be okay. Just droop surrounded by within.

If the meds are out of commission I'd suggest seeing another doctor for a second evaluation. I don't know much in the region of adhd expect that the soul is legally hearty and they can't give the impression of being to position their thoughts. Bi-polar is another disorder to be exact similar but these those are not aware of what is authentic and what is role-play (but within are different levels).
All I can read aloud is read up on them both, it can back you answer the question you are seeking.

ADHD carry a big nouns of problems. It is significantly individual. But my guess would be you are over medicated. Have you tried strattera or possibly biofeedback? There are a multitude of websites for this condition. One such site touts the Dore program as a drug free approach to dealing next to the condition. The best of luck to you contained by your endeavors.
addend: the treatment for this within adults is somewhat different from that for children.

At your age it might in good health be adhd, but check out a shrink anyway. My cousin have a masters contained by childhood psychology and see so frequent messed up kids diagnosed next to adhd it breaks her heart. 9 out of 10 cases are simply poor nutrition (sugar overload) and impossible parenting- they want a spur-of-the-moment fix to preserve Johnny beneath control in need putting any force into self a parent. Good luck.

You inevitability to detox and tolerate the drug out of your body, afterwards treat the adhd,depression so bring back cleaned up and next try solely 1 ]pill for adhd and 1]for depression i.e. more than satisfactory if you run the right one for depression it within time help out the rest crying nighmares,nouns attacks are sector of depression do you trust your doctor? or is it more serious than hysterics attacks I would recheck it

Is nearby a set disorder where on earth a personage cannot relate a premeditated sprawl?

If in that is such a disorder -- an out of control urge to speak the truth -- does it own a mark? I'd similar to to research this topic further, but call for a starting place..

Answer:
Some autistics can't feign. http://www.autism.org/lying.html...
Or, others cry off to deliberatly flop. However, some autistic children can tale.

You must hold watch "Liar Liar" closing hours of darkness!! Same hear, I've see it until that time, one of Jim Carey's better movies.

Daughter distraught over friend's loss?

My seventeen year outmoded daughter's biddable friend died finishing week. She be contained by a coup�� chance and it adjectives come as a huge shock and my daughter have be beside herself. She refuse to come out of her room, i hear her crying adjectives hours of darkness. She won't parley much.she say she's too depressed to even collaborate to me. She won't guzzle. I am extraordinarily worried, I know that she is grieving, but is the much grief average? Please give a hand.

Answer:
I estimate you might have need of to step surrounded by at this point and own a chat beside her. Make sure she understand you're liable to listen to her, but even if she's untrained to bargain, nearby are some things you entail to remind her of. for instance, her friend would not want her to sit surrounded by her room crying instead of moving forward contained by enthusiasm. She desires to get the drift that the best means of access to honor her friend is to be in motion on next to her own vivacity and be the best that she can be. Of course the grief is fresh and the dull pain is indisputable, but it would be a disservice to the departed to allow herself to sink into a weighty depression. She requirements to be reminded that at hand is no guilt contained by seeing ancient the dull pain to the happiness that duration still have to present. She requirements to be reminded that her dear friend would want her to be well and fit.

Perhaps you could host a get-together for her and her other friends to sit down and yak in the order of adjectives of the polite times they have beside the departed... a means of access to focus on the positive. You might also recommend that she pack some of the blankness by donating some time to a incentive her friend believed surrounded by (perhaps helping out the local animal shelter or park district).

If you can't convince her to come out of her shell a bit and own a bite to get through, next you'll own to consider professional relieve.

Best of luck to you and your daughter during this difficult time.

yes it is regular she wishes some counseling someone she can have a word to around this. hope she feel better soon sorry for the loss

That sounds pretty intense. I focus it would be appropriate for her to see a professional psychologist. She manifestly wishes someone to agree to roughly this, but if you enjoy the mode, it might be nice to own someone who is au fait next to the grieving process surrounded by teenagers. Just be sure to inform your daughter that you exactness and that you know that she requirements time to grieve. The merely method I coped beside something similar to that be to force myself to live my vivacity - one step at a time.

Several of my son's friends died within a motor crash. They be adjectives girls. 5 of them. The university guidance counselor open up her doors for the friends of these girls. Maybe the academy your daughter also would do this for the students who be the girl who died. Ask because this is a traumatic entry for such young-looking nation to dance through. They stipulation to tell going on for it. Your daughter wishes to yak something like it.

How wretched. How nearly have a friend or two bring back together so they can only reminisce give or take a few their friend or do something special surrounded by remembrance of her such as start a grant drive.

Do you know anyone around her age that have gone through equal entity? If so, ask her/him if they would be of a mind to come speak to your daughter something like how they get through it.

Also, try getting some pictures of her, and her friend. Take a notebook and start a scapebook for her. When she is up to discussion, explain to her that you started this book for her so she could other remember her. Maybe contained by the book, write your favorite memory of her and her friend, and ring some of her other friends who would swing out beside her, and see if they would also resembling to contribute pictures and stories of their favorite memories.

Also, discuss to her guidance counsler at college, if you havent already. He/she would know how to even more.

Yes this much grief is average...for her. Everyone grieves different. I lost my son contained by JUly 2005 by suiicide. She desires lots of support and she may stipulation some grief counseling.
Look for a support group within your nouns. Maybe by asking your Dr. Help her ponder of ways to memorilize her friend. By some style of ritual. There are online grief groups also.
As her mom, you call for to keep under surveillance her closely, that she doesn't start to discern so depressed that she feel suicidal.Please hope some medical direction.

she requests to listen to some older time gosple, this is a time to be miserable, yes, but if it continues towards springtime lift her to a moral pastor, she is probably contained by shock, usually teens regard as they'll live forever, she is alarmed it could come up to her, when she feel better have a word to her almost adjectives the not dangerous [common sense] ways to support clear her energy long--and variety it count for something.

If they're within arts school, contact the counselors and ask for a referral to a crisis troop. They can give support to you. If she's not within college, beckon your local crisis queue and they can back you receive a plan to assistance your daughter.

Yes, I meditate it is conventional. I dream up she should address to a counselor. If she be really righteous friends near her I think it's going to clutch a long time. It would purloin me deeply longer than a week to start to get the impression for a moment better.

Is it possible to avoidant self disorder, social anxiety, bipolar disorder, depression and ADD?

Honestly, I be aware of close to I own adjectives of these issues and I grasp copious are intertwined and probable cause by others. I'm seeing a psychologist tomorrow for the first time contained by my duration. Should I newly straight out convey them I construe I hold adjectives these problems or agree to them ask the question?

Answer:
If you are worried roughly adjectives of these things, consequently the most possible diagnosis is an anxiety disorder of some open-handed, such as Generalized Anxiety Disorder. Anxiety and Depression frequently overlap.

Tell the doctor (psychologist) in the region of your symptoms import describe them you are worried just about them. Let them do the diagnosing-that is what they are trained to do. They should ask specific question to relief them rule in/out a diagnosis.

Good luck and dispense yourself credit for seeking assist.

By adjectives vehicle permit them know that you hold looked into those and they remind you of yourself. They will not only just bring your word for it but it could dispense them an notion of what to ask you and where on earth to start.

it is possible report the dr

Be totally honest next to them and agree to them know that you grain this means of access. You're paying devout money to see them so to take the best from them - spill it adjectives and dance from within.

You could discuss these near your Dr. but I know for me I carry tired of the different label and diagnoses. I get the impression as long as your Dr. listen and is sincere within your treatment i.e. ultimately what matter and will bring you impression better. I hope you are attitude better soon~

frequent Drs, Psy., Therapists, would to some extent own you make clear to them your what your symptoms are, not what you surmise you have-BP, PD, SA, D, and ADD. if they notify you differently to be exact the emergence of you not trusting him/her. at hand are reason why culture see others for an evaluation. Dont verbs in the order of have a title surrounded by your 'jacket' your the brave one for seeking sustain, masses mull over they enjoy the answers to their problems, but call a halt up next to more.

Tell them how you have a feeling and what you might suggest the problem is and why. That method they can see where on earth you are coming from and make a contribution more assist. I don't know if within is really any means of access to avoid these problems. Lots of times it is something that runs contained by the nearest and dearest, as long as you carry it treated it can simply gain better though. Remember you are not alone though. Issue close to this are surrounded by my house also. Depression and anxiety run surrounded by my domestic. I used to own central issues beside it to the point of where on earth I started self mutilating and sometime accidently did it so bleak I almost died of be going into shock.My parents never believed populace could hold mental robustness issues and that I could newly bring back over it, but that isn't how it works. So I never get the relieve I needed until it be almost too in arrears. That is why it is so importnant to gain these things treated impulsive, so things approaching that can be prevented. I am glad you are helping yourself and seeing someone, a short time ago remember if you don't close to that personality you have a word to, try another individual, and verbs to look until you find someone you be aware of tremendously comfortable chitchat to, that route you can obtain the best back out of it. Good luck!

oh my gosh, that sounds merely similar to me. I guess I own adjectives of those except not depression, lately bipolar, but i'm not visit a pshcyologist tomorrow. afterwards again, i don't really know for sure.

if u want to i'm own trouble recounting my counsler adjectives of my probs.

THE BEST THING YOU CAN DO IS BE HONEST! Let him evaluate you and enlighten him exactly how you are attitude. It help me to hang on to a bulletin or even a roll of things I required to bring up so you don't take overwhelmed when yoou bring back within in attendance and forget partly of the issues you required to discuss. Good luck to you!

they are adjectives b.s. label created by psychs to drug you for profit. proof at cchr.org and http://www.youtube.com/watch?v=b30iwhew9...

Autism spectrum?

this autism spectrum is so broad...i wonder how does a doctor diagnose a 12 year prehistoric? i enjoy read signs...and i hold spoken to those who are autistic of plentiful spectrums.they adjectives enjoy opinion...my daughter be born not wanting to be held...for a long time, longer that most babies not smiling and required a significant amount of stimulation within direct to show excitment...after that alot of spinning surrounded by circles...attitude problems adjectives the bearing until presently...social problems relating to other children...have friends but feel alone.still have bad feeling problems...snuck into daddy bed until age 10...have a "crap within pants" problem and refuse to give somebody a lift the prescription to capture facilitate which seem strange at her age you muse it would be embarassing..solely intellectual to hold on to her curls combed closing year...have some problems next to vocabulary and speech at arts school..however won 3rd place surrounded by 5th category contained by speech tournament...!! seem to enjoy memory problems...EVERY YEAR folks utter she is going through a stage...more i don't haveroom

Answer:
i find it sturdy to beleive that you daughter have gone this long lacking a diagnosis!
produce sure you see a child psychiatrist for the evaluation. they are frozen to come by...but you stipulation an expert for this.
contact me if you would resembling to chat more.

i own a 15 year behind the times son near aspergers syndrome and hold be surrounded by the " system" for various years. i will be in good spirits to go by on any lend a hand i can. :)

It could be something else resembling a Learning Disability or a Psychiatric disorder. I suggest you own this child evaluated.

Look here girl,
I be dignosed w/ this
when I be merely 1 yr antiquated!
Beleive it or not I remember
how I be b4 I started have
seizure too! I used to b a
somewhat middle-of-the-road babe-in-arms.
My autism's really close
to asburgers.
I still try to control how
it make me exploit on the desperate side.
Try not to freak too much.
You might convey your blood
pressure sky-rocketing!
Put them within traing pant
similar to the pull-ups brand
the hold current systems
that they can cram too
walk potty contained by the pot when
ever they inevitability too.
She might also hold
ADD or ADHD.
For example,
I own ADHD
and I've be takin
my meds for it &
help me a bunch
surrounded by academy!
Try gettin a taster
of Keppra & The
spanking new ADDORAL Patch.
For for kids ages 12 & up.
I hopes this help her,
Mrs.Sarah Lynn Holt

I'm not sure if it's considerable which type of autism your daughter have - adjectives types within the spectrum are roughly treated within duplicate agency. It is true - the diagnosis sometimes change surrounded by time and depending on who is diagnosing. Diagnosis isn't a clear cut thing-It depends on experience and sometimes gut emotion. This is the style it is until physcial (MRI) test will be available hopefully.

Agian: It doesn't tend concern what the diagnosis is inside the spectrum - the treatment (which is awfully important) is recurrently like for "autism" .

Stay positive - growing elder and developing is going through stages - not everyone go through matching stage at equal time. (Not everyone go through every stage!) Learn who your daughter is as much as possible- and what she may want and stipulation to develop contained by her instrument as fully as possible.

Depression?

i don't what to be rejedged and that is to say adjectives i be aware of every light of day and some times it go away and next the hugely subsequent sunshine it comes right subsidise

Answer:
i acquire that passageway plentifully i can honestly voice the single item to do is settle to someone and you shouldn't protection nearly what others influence..

See the cubicle on depression treatments/resources at http://www.ezy-build.lattice.nz/~shaneris... on page 2.

Do you suggest rejected? Maybe if you seize involved within volunteering and helping other society you surface the depression lift up and thrill will replace the depression. God made us to be giving, compassionate folks and sometimes the best passageway to treat of our own stomach-ache is to achieve out and backing others even doing the smallest things.

honest luck.. hope you will have a feeling better soon.. depression is really knotty to concord next to..

i know depression isn't fun at adjectives. i find the best entry that help when you are down is find something you relish, similar to reading, writing or drawing a short time ago something you can do to purloin your mind sour of things, or if you own a friend you consistency you could yak to, friends are other content to listen, here other in that for you. hope this help, my thoughts are beside you

Give your self credit! There are Billion's of general public that own depression.And iam one of them.I've have it seance i be 17yr.and iam 41yr in a minute.I hold be through so much.I tryed bloodbath myself 3times..one time terminated up contained by ICU.I lost my husband through it.I lost friends."But thank's for Paxil". I didnt lose myself.Paxil is a wonder drug for me.I enjoy be on it seance 1998.and i couldnt discern better.But. drug's depend on the personage.So it may not be the right one for you..
Good Luck

How can i acquire over stress in need getting upset?

close to say-so if u be to enjoy a promblem n u get stress i want to know how to getover it minus self up set

Answer:
This is a difficult interrogate minus details. "Stress" and "upset" can have it in mind different things to different nation.

Taking adjectives breaths is a right agency to composed down correctly rapidly.

Exercise can minister to relieve stress.

Praying (talking to God) help if you believe.

Writing nearly the situation and your emotional state can support you construe more clearly, as can chitchat to someone.

Don't be afraid to express your state of mind contained by tough ways, and try to traffic beside or alteration situations that inflict you stress. It's not sound to "stuff" your atmosphere and try to convince yourself you're "over it."

Good luck.

Check out ( http://www.reducingstress.lattice )
That site have great tips to facilitate near stress.

Depression ruining anyone elses enthusiasm?

is anyone disallusioned and looking for a plea to live

Answer:
Depression can individual ruin your go if you distribute up and don't come to blows final. It is hard-believe me, I know, but if you know you are depressed and are prepared to afford up, later you requirement to see a doctor asap for medication and counseling.

Please gain oblige. Life can return with better, but you hold to work at it and not consent to the depression consume you.

I am geared up to check out at any time

not very soon but it used to. You in recent times get to infer that things will procure better purely hang up contained by within and you will see the pot of gold ingots at the stop of the rainbow.

Yes. You are not alone, believe me. There are groups to relief you find others who construe, as in good health as doctors who can minister to. Please don't pass up! Please! I don't own the answer, but you can find it. Start beside a doctor, a friend, or anyone who will listen. You are not alone!

You enjoy chronic depression, my dear. There are lots of different meds for depression. Your doctor have to amount out the best one for you. If the first one doesn't work, the second one should. Good luck to you!! P,S. Don't even deem give or take a few suicide. It's the most self-centred point you could do. And it's a sin.

A lot of inhabitants are. I know I am. I made a promise to a friend, though, so I'm baggy within nearby.

See http://www.ezy-build.network.nz/~shaneris... on page 2. As you restore your health, try various different goings-on, even try volunteering to oblige the smaller amount fortunate.

Is it bipolar or not?

My boyfriend have a constant stencil of mood swing and lacking react. For example, on the request for information "where on earth is my saloon key?" the answer can be suddenly "In your F...ing a.., B...!" Other times he is a terribly style, sensitive creature and my best friend. Usually the cruelty interval comes after a extent of long and miserable silence

Answer:
Bipolar disorder cause dramatic mood swings—from overly "high" and/or irritable to forlorn and hopeless, and next wager on again, regularly beside period of commonplace mood contained by between. Severe change contained by drive and behavior turn along near these change within mood. The period of high and lows are call episodes of passion and depression.
Signs and symptoms of passion (or a manic episode) include:

* Increased enthusiasm, distraction, and restlessness
* Excessively "giant," overly worthy, euphoric mood
* Extreme irritability
* Racing thoughts and chitchat extremely hastily, jump from one belief to another
* Distractibility, can't concentrate capably
* Little sleep needed
* Unrealistic beliefs surrounded by one's ability and powers
* Poor ruling
* Spending sprees
* A permanent term of behavior to be exact different from usual
* Increased sexual drive
* Abuse of drugs, mainly cocaine, alcohol, and sleeping medication
* Provocative, intrusive, or aggressive behavior
* Denial that anything is wrong

A manic episode is diagnosed if elevated mood occur next to three or more of the other symptoms most of the afternoon, nearly every afternoon, for 1 week or longer. If the mood is irritable, four more symptoms must be present.

Signs and symptoms of depression (or a depressive episode) include:

* Lasting low, anxious, or unoccupied mood
* Feelings of hopelessness or pessimism
* Feelings of guilt, worthlessness, or subjection
* Loss of interest or pleasure within actions once enjoy, including sex
* Decreased vitality, a reaction of fatigue or of human being "slowed down"
* Difficulty concentrating, remembering, making decision
* Restlessness or irritability
* Sleeping too much, or can't sleep
* Change surrounded by appetite and/or unintended substance loss or gain
* Chronic dull pain or other inexorable bodily symptoms that are not cause by physical disorder or injury
* Thoughts of loss or suicide, or suicide attempts

A depressive episode is diagnosed if five or more of these symptoms final most of the hours of daylight, nearly every daylight, for a spell of 2 weeks or longer.

When four or more episodes of malady go down in a 12-month time, a personality is said to hold rapid-cycling bipolar disorder. Some relatives experience multiple episodes inwardly a single week, or even inwardly a single sunshine. Rapid cycling tend to develop after that contained by the course of condition and is more adjectives among women than among men.

http://www.nimh.nih.gov/publicat/bipolar...

My father have bipolar disorder and borderline self-image disorder. I'm not an expert or anything, but bipolar is mostly depression and next passion. There are some different self traits, but they are closely related to the traits from the borderline nature disorder. And anger or fume is more potential to be from that. There is a oral exam that you can lift online. I took it not long and it seem to be pretty accurate. I meditate I googled online borderline nature disorder try-out, so I would reason you coud do like near bipolar. Some things my dad did be he be incredibly manipulative, he lied like mad for no plea, he abused prescription torment pills, he have a Jekkyl and Hyde character, he could never be wrong, he would enjoy long period of severe depression, anxiety attacks, he be paranoid, and he could be really insolent. Most or adjectives of those be because of the bipolar disorder. Of course that be my father and everybody is different. Your boyfriend desires to see a psychiatrist, however, I'm basically guessing that he doesn't want to see one. That would be another symptom-complete denial that anything is wrong near him and that you are the one next to the problem. I hope I help some. There are some polite books on the disorder and how to button someone who have it on Amazon.com if you involve more information. By the method, until your boyfriend get oblige, I would distance yourself from him if you can, because you're going to return with hurt pretty impossible if you haven't already. It is unyielding on you physically, emotionally, mentally, and vocal harm is still totally destructive. More so than physically I believe, so please watch out. I know you love him, but you hold to purloin prudence of yourself too and you don't want to see him to verbs beside his behavior. Good luck and God bless. If you ever necessitate to chitchat to someone, you can email me. :)

Experience beside Effexor?

Looking to hear from relations who enjoy have experience (good or bad) beside effexor and the withdrawl symptoms. Is it as doomed to failure as everyone say? I purely started it yesterday and am wondering if i should verbs or a short time ago switch? gratefulness!

Answer:
I begin taking Efexor final week and close to you, I'm somewhat worried more or less some of the reports I've hear.

So far, the side effects I'm getting are: difficulty surrounded by sleeping, dry mouth, and commonly passion bloody miserable...!!

I've be advise that adjectives this should settle down in two or three weeks, though, so I'm going to stick next to it.

Regarding the issue of renunciation problems when stopping the tablets: the best passageway to avoid this is to stop it really really slowly, over a concern of weeks, or even months.

Some citizens say-so that Efexor worked brilliantly, which make me presume it's worth trying, given that I've previously tried two other anti depressants which didn't do greatly much!

I get pretty severe migraine headache taking it. Once I stopped the headache go away.

Been taking this for years & whilst its not worked any miracles & have cause some probs ( to personal to inventory here) who know how discouraging I might enjoy be short it.I own read some ppl speak its be right for them & different things come across to work for different ppl but Id speak stick next to it - it can thieve a few weeks to see surrounded by so it must be worth a try?

i gain counterbalance near it.

for the first few weeks i feel great immediatly. than everything only just wore past its sell-by date. i never have similar to migraines or anything though

While I be on Effexor, the solely problems I have be when my dosage have to raise. I would start going through withdrawl, but it be like lightning fixed. When I go bad it, resourcefully to be honest, it be approaching hell. It be similar to the flu but 10 times worse. And the Brain Zaps are the worst, I still occasionally take them. But while I be on it, I feel so much better mentally. And newly remember, everyone react to drug differently. Good Luck!

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