Doc made me lift test and I get severe depression is this accurate?
Don't most people get these thoughts at some point?
I be wondering if taking these tests actually means I really am depressed. I don't want to travel out much, when I am out I just keep thinking I want to get home in the blink of an eye. When I am at home I can't relax, read a book, watch tv properly without losing concentration. The worst thing is I can't travel to work, I can' tput my clothes on and drive to work because I feel so physically ill as well as emotionally in poor health.
What should I do? The tests aren't always right are they?
I want it all to stop and quality normal again.
Answers:
I think you are having depression.
I don't know more or less everyone else, but I think suicidal thoughts are not normal, and even though everyone goes through doldrums in their life, not everyone thinks of suicide. All the things that you said, for example not person able to relax, not being able to concentrate properly etc, are adjectives symptoms of depression.
Right now, the main thing would be to deduce positively and try to relax more.
For thinking positively, try stopping yourself every time you think a negative thought and change it into its positive different (eg, I'm ugly into I'm beautiful).
For relaxing, try breathing deeply and listening to relaxing music. Maybe breathe surrounded by for 8 counts, hold it for 4 and then breathe out for 8 counts? Also try to make sure your abdomen rises more than your chest when you do this, as taking shallow breathes tend to make people more tense.
Oh! and follow your doctor's suggestion. He/She is the most experienced in this and will be able to help you :)
Good luck!
Be festive! Remember: No rain, no rainbow. Without sadness, happiness will not exist.
I'm not sure how accurate psychological tests given by MD's are. When I was 19 I considered necessary to lose weight and saw our family physcian because at the time that Phen Phen (sp) wasn't proven to be bad however, lots of people took it to lose weight but you needed a dr prescription.
I asked for it and he gave me some little assessment about feelings and I filled it out. Next entity I know I'm labeled clinically depressed and prescribed meds for a year.
My family didn't approve but felt since he was a dr he must be right.
What made me touch better, pills didn't much help, was talking to a professional counselor then on in life. I just needed to collaborate to someone supportive.
Have you considered talking to someone?
What is normal anyway?
Your problem may be emotional/mental more than physical.
I would research what meds they want to prescribe.
Maybe you have chronic fatigue syndrome or fibromyalga (sp). My sister have that. She's always in pain beside her nerves and joints..
Best of luck to you..
Your test scores don't miserable the problem isn't physical. There are some physical illnesses that cause depression, like hypothyroidism. Also, I could certainly interpret someone starting to feel depressed, if he or she was in like mad of pain from a physical illness.
Depression isn't something to be ashamed of. You didn't ask to be depressed, and you don't get it by anyone weak or anything like that. I would just see this as a accidental to stop the suicidal thoughts, which must be very disturbing. Hopefully your physical symptoms will resolve themselves at the same time, but if they don't, you can always jump back to the doctor.
I hope this helps, if you want to talk more, surface free to email pete(a)friendlyfrog.net .
You really are depressed. All of the symptoms you hold described explain everything. http://www.emedicinehealth.com/depressio…
This web site will answer all your questions. And give an account you the statistics on how many Americans go through depression a year.
I believe you will feel what 'normal' is to you again. But it does cart work. You got scared because of the tests, which is unquestionably understandable, and seeing a specialist who wants to take test does cause additional anxiety.
You sound afraid of self depressed. I don't know what tests you are taking, but yes, some do very accurately describe your state of mind. But I can only surmise that you are depressed from what you own written. I think it's actually brave and a great step to figure out what's going on. You nouns like you are honoring your health by at least initiating consults. This awareness, I believe can only help you. What you do with it is up to you. Life beside depression is manageable. But life is hard. See what the Dr. have to say. And remember, you ultimately make decisions on your treatment if you want to try mortal treated.
I wish you happiness again. Also remember that you have feel joy, happiness, fulfillment, laughter and stability in the past. If you had that, you are able to get it subsidise.
Be well. Source(s): I suffer from depression. I believe that if I hadn't gotten help, I would not be alive now. But I chose to persue treatment, and I am encouraging you, but I also respect and twig your fear.
The tests are usually accurate. It sounds to me like you enjoy depression with anxiety. I suffer from the same thing. Try going to psychotherapy sessions and maybe even taking a drug to help ease the depression symptoms and anxiety. Having suicidal thoughts are really discouraging. You need to seek help. Remember when you enjoy those thoughts that problems can be fixed! Death is permanent! You will start to feel better soon. I strongly recommend the drug though. I personally thieve citalopram which works wonders, no side effects and i feel at peace. Good luck hun.
Related Questions:
What is the disorder when you are shy and other assume someone is attacking you?
Like my friend wants to know what this disorder is when you are shy around people and when people homily to you, you just freak out and think they are saying something me or that they are going to hurt you. Please assistance me find...
Do you know what are these signs of?
i have done drugs for about two year and i did it alot some times three times a day. and around three months ago i had to sober and then three weeks ago i relaps. and now i hold high paranoa and i shake alot and i have rasing thoughts and my...