I'm so upset roughly speaking my appearance i ruminate i should pinch anti anxiety drugs?
I want to stop being so upset and thikn the only instrument i can do it is take anti anxiety meds when i go out.
What do you think? I seriously want to destroy myself over my appearance sometimes - i feel like im not loveable because of how i look.
Answers:
Appearance is something that requires you to work on several levels:
Emotional: to control the spontaneous facial expressions.
Physical: exercise to keep you healthy looking; plastic surgery if you've be in a serious accident.
Fashion: clothes that are rich but not gaudy.
Others: too many to account.
imho... Source(s): Shakespeare (on Fashion)
You are not ugly you are beautiful both on the inside and the outside! You are also a very worthwhile personality and do not think or let anyone tell you differently. Honey, drugs are not the solution to this at adjectives. They can become very addicting and in fact singular make you feel worse than you all prepared do. I do however think that you could benefit from seeking help such as a good counselor. You enjoy just begun to live and life have many doors yet to open for you! You are special only as you are beautiful! God made you as you are and God does not make ugly inhabitants! You need to stop torturing yourself with that thought. Also, if you are feeling suicidal next please call the suicide hot line today! There is a rainbow at the end of your tunnel but you enjoy to reach out and grab the gold!
Be strong as I know that you can and God bless you! Source(s): my own experience.
okay there are other citizens who really need anxiety medicine out there I don't assume you do.. what you need is self esteem!
start by exercising, this helps deppression and will improve your body skin and overall strength
secondly you need to get some really good skincare products and if you own bad acne go to the doctor and get some acne meds
#3 EVERYONE can raise their appearance and be lovable you just need a makeover and some fashion proposal most likely
#4 if you are a teenager you may just be imagine you're ugly
#5 it might sound like bollocks but a nature is more important than looks... looks get's peoples attention but personality is what wins them over
you don't want anxiety medicine, you just need to reevaluate yourself and come at this situation from a unsullied approach
There's a tiny little book called "If Life Were a Game, These are the Rules." by Cherie Carter-Scott
Rule Number 1) You will receive a body.
This is an easy read and the quick first wedge on the body helped me a lot. I'm reading it through for the second time and feel better going on for myself and the world.
Yes, I am aware that you have tried to post an ironic comment but it isn't very funny. Is it?
if you take those pills , you will kill yourself. they are designed freshly for that reason. don't take them. they are the devil so to speak. so what if you the world imag controllers make you surface like you look like a bag of ***. thats at hand job. to make you feel shocking and fat. hollywood and all media are in that to make you feel like **** so you make available off negative energy to nurture lucifer and all his fallen angels who happen to be surrounded by total control of this physical world.
drugs wont sustain you....but your mind can...change your mind set and it will solve your problem
There is a section on skin & beauty here at Y!A, so ask there. Google: "intuition ugly" for several articles.
Anxiolytic medications come with risks, and side effects, and I recommend keeping them back as a later resort. Try drinking a cup of chamomile tea, and hour beforehand (no milk, or cream), valerian, but know how they affect you, before going out on the roads, etc..
Most people are suggestible, to some degree, so you could any seek professional hypnotherapy, or, quicker, cheaper, and more conveniently: http://www.hypnosisdownloads.com Feel Attractive Now, & Care Less What Others Think, & Become Popular.
I dont meditate medication is always the way to go , i am manly and i dont have any problem with my apperance really no matter how desperate i can look. But of course your loveable nobody should base there love on how somebody looks anyway its within personality , obviously it feels nicer if you ponder you look nice but nobody else is really that bothered on your looks its only affecting you. Edit, I took some anxiety/Depression medication and they had very bleak side affects for me they altered my breathing which made me more anxious.
You should see your doctor for some good advice and gain therapy. I am not saying this to be mean but because I am concerned for your form. It is time to get help. No one should need to perceive this way about them self. Take care of yourself first.
you are being way to hard on yourself and the more we study ourselfs the more flaws we see that others don't instead of one compulsive at this why not see a beauty theripist they have a great range of clad products (cleansers,exfoliants ect) and not at a bad price they last longer than the one's we get fron our local chemist ect and because they hold active ingrediants in them they really work,then associate the gym it is great for your confidence and will make you feel great about yourself,you will own people asking you wow you look so happy what have you be up to seriously stop beating yourself up and be your best friend
do not take them c,mon u can get your self out of this nation get addicted to them there not going to change you they will screw near your mind.
its not the outside that matters its the inside i hope this helped please dont take them for your own sake
Chill out and relax. There will other be someone with better skin, more money, a better job, a nicer car, a flatter tummy, bigger boobs - doesn`t matter what. Concentrate on making yourself happy and love will come.
Usa delle creme... cosìchè la tua pelle divent più bella...
If you're truly feeling suicidal over your thoughts and feelings in connection with your appearance, you need to speak to someone professionally.
Let them help you work through your feelings roughly speaking you your appearance and self esteem. It is up to a physician whether you go on anti-anxiety medication.
I resembling Subba's answer. I really think you need to talk this over beside someone. Anti-depressants can help level out your mood and help your guide clear a bit. They are not the full answer of course. Anti-anxiety medications can help somewhat, but are not really what you have need of, they can be addictive and don't address the underlying issue which sounds like very low self-esteem and depression. I had a time when I did impossible to tell apart as you - everytime I went out I just compared myself with others, I know you can't back it at the moment. I bet if I met you face to face, I wouldn't see you as abnormal, misshapen fat etc.
But I know that's how you are seeing yourself at the moment. When you are upset a horrid criticizing voice in your mind keeps recounting you all the things wrong with you, true or not. It's a nasty little piece too.
I hope that you can find an understanding therapist to work with. Good luck xxxx Source(s): self
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